On happiness and letting go

On happiness and letting go

Please forgive the rambling nature of this post, I’m just really interested in this sort of thing these days! 🙂


 

Last night I found myself in an overwhelming state of hopelessness–  brought on by severely trivial things. I was failing hard at guitar hero (if anyone remembers that game) and then proceeded to move on to fail even more miserably at chess. Normally I’d just laugh my failures off but for whatever reason my failures on this particular night triggered some sort of emotional shit storm and I suddenly felt volcanically useless.

Do any of you know what I mean?

Those times where you just question everything you’re doing in your life, your purpose and direction, and you wonder how you’ll ever manage to navigate your way back to competence. If you know what I’m talking about, you know how utterly hopeless it feels. At times like these, it feels like the sweeping self doubt will never pass. For whatever reason we seem to convince ourselves that sadness and misery are here to stay forever which, of course, they aren’t. A few deep breaths and a good night’s sleep can help to clarify that.

These extreme emotions on the negative end of the feelings spectrum aren’t something we seek to achieve, they just kind of happen upon us. But for whatever reason, when it comes to the opposite– happiness — we are far more likely to look at it as some kind of epitome of emotional accomplishment and seek it out as something to achieve, rather than letting it be something we simply experience. And the consequence of this is that when happiness does come upon us, we often regard it as fleeting, something that is impossible to hold onto, and that, in turn, makes us even sadder.

We need to accept that happiness, like everything else we feel, comes in waves. It comes and goes. By trying to grasp some kind of permanent feeling of happiness we are actually doing ourselves a great disservice. People will sometimes ask one another, “are you happy with your life?” Which as an absolutely absurd and loaded question. I think it’s far better to strive for contentment, don’t you? If we strive for contentment then we can better appreciate happiness when it comes. Letting go of the idea that we should be ‘obtaining happiness’ and instead just live our lives and give ourselves permission to feel accepting of whatever emotions life throws at us will probably lead us in a more peaceful direction.

The demand for permanence in every area of our existence is the cause of human misery.

That quote comes from U.G. Krishnamurti. I guess all of these thoughts are coming from a series of audio recordings of his that I’ve been listening to of late, along with a whole lot of Alan Watts.

I’ll share one recording which has left a particularly strong impression on me…

 

So what do you guys think? I’d love to get some discussion going and hear some of your thoughts. Please feel free to share them if you’re so inclined. If not, then I’ll just say thanks for reading and I hope you have a great night/afternoon/morning wherever you are.

Some things never change

Some things never change

A photo from one of the days in the 1900s …

You may or may not be able to tell, but the little girl in the middle of this photo is me. On one side of me there is a stranger (unidentified little girl in pants), and then there is the girl on the right. The girl who was, is, and has always been, my best friend.

Clearly we go back a long way. Further back than this photo would suggest if you can believe it. You see, our parents happened to become neighbours while our moms were pregnant with us. I was born, and then I had to wait as a lonely little baby for 6 agonizing best friendless months until Pam was ready to join me. But join me she did, and from there we shared a crib and began getting to know each other even before we had any command over the english language. It was the beginning of our lifelong friendship, and we ran with it. Our parents had no idea they were setting up the greatest set of best friends ever created in the history of this earth.

That’s not an exaggeration, either. I’m just stating the facts as I know them, okay?

When Pam shared this photo with me today I started feeling a little extra nostalgic and not just for how much better I styled my hair then than now, but because, as of this past December, my best friend is officially engaged. Getting married! Tying the knot. Sealing the deal with her soulmate.  (Can’t believe she has the audacity to do it before me I mean I was born first after all isn’t there a sort of code of conduct about this sort of thing? .. rude. But whatever.)

I feel like I could write this whole snivelling post about her and everything she means to me, but maybe I’ll save that for my wedding speech and spare you all, haha.

It’s nice to know that however much time passes, however grown up we become, one thing will never change– we will always be best friends.

Okay end of sentimental blog post. It’s ova. Get outta here.

Hope you all have a great Saturday! 🙂

Magic is a midnight lightning storm – Switzerland Part 2

Magic is a midnight lightning storm – Switzerland Part 2

You know when you’re reading a book or watching a movie and something absolutely magical happens that literally gives you tingles? And you sit there in complete awe of how beautiful the universe can be, thinking about how you’d love for things like that to happen way more often in real life?

I believe these magical moments are all around us, all the time, and we just have to keep our eyes open to see them. They can even come in the form of really small/mundane things like not getting a ticket even through you left your car parked illegally for hours at a time, or finding a pair of jeans that actually feel comfortable, or maybe just witnessing the barista getting your order right for once at Starbucks.  Maybe you’re really moved by Christmas lights, or gingerbread, or snow, and you love the whimsical energy that December inevitably brings. Whatever your magic, I know I’m not the only one that celebrates these little day-to-day victories, but I want to tell you about one of the more grandiose victories that I experienced on my recent jaunt through Europe, so let’s go back to Switzerland again.

One of the main reasons we decided to start in Switzerland (because it’s crazy to start there in the land of everything-is-more-expensive-than-you’ve-ever-seen-it) is because of a waterline tour that was taking place. What’s that, you ask?  The waterline tour is this beautiful gathering of slack liners from all over the world who come together to (you guessed it!) slackline! The difference being that these lines are rigged over water. You get on, fall off, get wet, level up, meet new friends, and experience a week of infinite adventure. When you’re not from Switzerland, that sense of adventure is amped up 100 fold and reinforced by how beautiful the landscape is. Honestly, it’s so surreal. Let me show you what I mean, just take a look at how gorgeous this place is…

20170829_04575120170829_06434020170829_07001620170829_103641

This enchanting place is called Sion– it’s surrounded by mountains and decorated by not one, but two castles. It was our first stop on the tour and the place where we pitched our tent for the first (of many) nights. Being there felt like being at camp and also a little awkward for me because I felt like the new kid tossed in amongst a bunch of old friends… because I was. To be honest I’m a bit of a shy person, especially in overwhelming groups where everyone knows each other except me. Having said that, people were beyond welcoming and lovely, and even though I was a bit out of sorts I knew I was amongst a wonderful group of people.

On the third day we were there we decided to take the train into town to do a little exploring and take a peak at one of the castles. Being from Canada, I was beyond excited to get a look at some castles…those things that people used to build, but don’t anymore, and don’t exist in North America. It’s all part of the Eurotrip, you know?

20170830_06262820170830_06274520170830_06323720170830_06365120170830_070722

We wandered through town and trekked up and up and up the hill toward the castle. Since this was the first week of the trip, I was just brimming with energy and stopping every few metres to snap a million photos. The trek was harder than you might think, made harder by the fact that the sun was swelteringly hot, but the reward was incredible…

20170830_06530620170830_06334720170830_06353620170830_06421220170830_065329

As I sit here back in my apartment a few months later, reliving this day, I can’t help but feel swept away by just how extraordinary it really was. Thinking of the me from that day, knowing now all the wild and crazy things that were to come, I just feel really proud of myself for finally making a trip like this happen. And this place, this moment, feels like the start of it all. This was magic and magic enough, but it wasn’t even the moment that I was talking about earlier. Yes! It goes on.

After we were done in town we headed back to camp for what was to be our last evening in Sion before moving onto Flims. That’s when we ran into one of our first obstacles: getting there. With no car, and a small budget, and not knowing anyone, this was proving to be tricky. The trouble was that taking the train wasn’t really an option. Well, it wasn’t a good option. Taking the train in Switzerland will drain your pocket faster than you can say please don’t. We discovered that when we initially tried to get to Sion from Zurich, which was far and beyond what we fathomed spending (we ended up taking a blablacar instead). And the trouble was worse because even if we could resort to the train, which we couldn’t, there’s no direct route from Sion to Flims. You have to go all the way back to Zurich first and around because of the mountain passes that prevent a train from being able to run in that direction.

20171212_190520

As you can see it’s just ridiculous to go around– even if you can afford it. Much better to go straight through if you can. We had to ask around and try to find a ride from the many strangers at our camp, most of whom already had full cars, whether with humans or slackline equipment.

It seemed like we were out of luck. My boyfriend kept wandering around trying to see if anyone could squeeze us in, and I went online to try to find us another blablacar, wondering if it was time for us to try our hand at hitchhiking…

When I saw my boyfriend returning I could read on his face immediately that something was up.

“I have good news and bad news,” he said, “I found us rides, but not together. I’ll be leaving tomorrow morning, and you’ll be leaving in about 20 minutes.”

I was a bit taken aback by that. I mean, we only had one tent… if I went that night where was I going to sleep? If I take the tent where does he sleep? Generally I just wasn’t happy about the situation because I think it’s best to stick together and we had only been abroad for a few days, not long enough to feel comfortable just yet. But, thinking about it- hitchhiking wasn’t really an option. Neither was the train. Walking was definitely out, so… that was pretty much that. We started googling reasonably priced hotels (which so far as I know do not exist in Switzerland)  for me to stay at for one night. I packed up all my stuff and walked across the campground to meet the people I would be traveling with to Flims. There was a group traveling together that night, probably about 4 vehicles full of people, and luckily for me, there was space in one of the vans for me to squeeze into. Introductions were made and we started talking about departure, etc. That’s when one of the guys said to me,

“By the way, we’re not going all the way to Flims tonight, we’ll be wild camping and driving the rest of the way there tomorrow.”

………

but… I don’t have a tent.” I said meekly.

and he just said, “No worries, we’ll sort you out.”

At this point I was pretty nervous. I mean I had that one rogue camping adventure which I thoroughly enjoyed, but that was with my boyfriend and two of our best friends, and in my own tent. This was driving through the swiss alps in the middle of the night with a group of strangers, without my boyfriend, having none of my own equipment, with no mobile communication, and sleeping I-didn’t-know-where in I-didn’t-know-what. The stress is understandable, right?  But, that was the situation so I gave them my bag, kissed my boyfriend goodbye, and got in the van.

Off we went, driving through the swiss alps in the middle of the night in a great big van. It was too dark for me to see anything, which I regretted, but as the night went on it started to rain and we found ourselves driving through one of the most tremendous lightning storms I’d ever seen. After many hours of this, the group (all the cars) took a little stop at the top of one of the mountain passes. The rain had subsided somewhat and everyone was deciding where we would sleep. We were in an oddball parking lot of a restaurant which had long since closed as it was probably around 1 or 2 in the morning at this time. With the rain relenting somewhat, everyone took the opportunity to get out of the car and stretch their legs. The parking lot overlooked the town below which was crested in valley and which, I imagined, showcased an enormously stunning view during the day. I walked over to the edge to look into the darkness in front of me, and what came next was the magical moment.

It was the lightning. It was like nothing I had ever seen. Each strike was wild and bold, and every time they burst out of the sky they cast a fleeting blaze of light over the valley below such that I could see the buildings and shape of it all. Flash after flash ignited like this, allowing me one of the most unique viewing experiences of a place I’d ever seen. It was captivating. Everyone was drawn in by the sheer magnificence of the show, and we all stood there admiring it. I was shivering somewhat from the cold so one of the guys came over to me and, without saying a word, cocooned me in a sleeping bag that he was already sharing with someone else. The three of us huddled together on that mountain and watched the sky explode. All was silent except for the the roar of the thunder, and the sound of the rain as it began to creep back in. It gave me all the tingles.

I think that one will go down in my memory bank hall of fame.

Thanks for reading guys, I know it was a long one. Hope you enjoyed.

xoxo

 

Rescuing a bunny

Rescuing a bunny

A few weeks ago I got in touch with my local rabbit rescue about fostering a bunny in need. It’s something I’ve wanted to do for a while, but with being away for traveling and working like crazy, it was just never the right time. But then the time is never right, is it?

There are always valid reasons not to do something, but none so valid as the reason for doing the thing… if that makes sense. I was sitting in my tiny apartment thinking about how little room there was for a rabbit (there already isn’t much room for the stuff that’s in there now), and imagining a bunny on top of it all seemed a little cramped. But then it dawned on me…. So what? Who cares if the area becomes cramped if it means that I can rescue a rabbit. I was sure the rabbit wouldn’t mind. So I made my mind up to go ahead and fill out my application to become a foster.

A little history on the topic of Heather and bunnies: When I was a teenager I very much wanted a rabbit. Specifically I wanted a little holland lop rabbit which is more or less the most adorable type of bunny you can get (in my opinion). I remember getting really close to adopting this little lop named Bambi who looked something like this:

95172452cd61beb4ece35b5dfef00bba--beautiful-love-baby-bunnies

If your insides are screaming from the cuteness, you are not alone. I was obsessed with the idea of bringing Bambi home until I finally voiced the idea to my mother who kindly reminded me that our dogs would give him a heart attack if he was lucky enough not to be eaten by them first.

Ohhhh yeah… okay probably not the best idea after all. So little Bambi hopped out his life with someone else and the idea faded away, although never completely. Fast forward to present day and getting a bunny still seems like a bad idea. BUT, a foster bunny, that’s totally doable.

So I filled out the application, waited around a few days, did a phone interview, waited a bit more, and then at last I got approved! It was time to get a bunny. I wanted to request a lop, like the one I always wanted as a teenager, thus fulfilling a long standing childhood dream. The rescue worker I was in touch with said she did have some lops available, but that there was another bunny who they were trying to place more quickly, she sent me some photos…

It was this guy…

20171001_133328

This is the photo originally sent by his owner who was surrendering him. His name was Hubble, and he’d spent most of his life living in his tiny rabbit cage. He wasn’t being given attention, nor treats, nor vegetables, nor time outside his cage. Hubble’s owner knew that he wasn’t giving Hubble the life he deserved. It was a sad story, the man’s wife had died a few years ago, and Hubble was her rabbit. I think in Hubble’s early life he must have been well loved and cared for, but after the wife’s passing there just wasn’t time for him anymore.  His owner was not a bad person, it was just a really unfortunate circumstance. He took Hubble out of his cage for a few more photos:

The night I received that email I just stared at these photos of Hubble. He was not the adorable tiny lop rabbit of my childhood dreams, and yet none of that mattered because he was the bunny who needed me. Bunnies are just like us, born how they are born. People generally want the most obviously cute rabbit (as I said, I’m no exception), but perspective was slapping me in the face: fostering was about helping a rabbit, not about helping the cutest rabbit. DUH. That was that. I started to fall in love with Hubble. I wanted to bring him home as soon as possible and I literally couldn’t stop thinking about him. Knowing that he was out there somewhere, in his cage, all alone… no treats, no play, no fun. It killed me. I told the rescue I didn’t need to see any other bunnies, Hubble was the foster for me.

A couple days passed by with me just wondering when they would bring him to me. In the meantime I was learning everything I could about rabbit care, watching rabbit youtube videos, and just generally obsessing. Then I got a phone call- Hubble lived quite far away. Like a 2 1/2 hr drive… they wouldn’t be able to get him to me for quite a while.

I thought about having to wait that long, actually mostly I thought about Hubble having to wait that long, and decided that was totally unacceptable. They said if I wanted and was willing to drive then I could go get him myself, and so that’s exactly what I did. His owner and I got in touch and agreed to meet halfway. So on Saturday morning my boyfriend and I woke up, got in the car, and got on the highway. An hour or so of driving later, there he was: scared little Hubble with no idea what was happening or how much his life was about to change. His owner said goodbye and we transferred him to my car and then drove him home where his life was about to be turned upside down.

20171202_121945

When we finally got him into the apartment he was too terrified to even move. We went very easy on him. I just opened the door to his cage expecting that he would hop out. He didn’t. I sat on the floor opposite him, just waiting. I offered him some banana and a carrot and a bowl of greens and he didn’t so much as sneak out to sniff them or anything. He just stayed perfectly still, pretending to be invisible.

20171202_135152.jpg

After about an hour and a half I wanted to show him that he could hop around, that he wasn’t confined to his cage anymore, and so I took the top off. Now he was sitting there like this…

20171202_153548

“Okay they can’t see me if I just stay still. They can’t see me if I just stay still.”

I read that rabbits need a lot of patience and that if you want to earn their trust you need to get on their level. I spent hours on Saturday just lying on the kitchen floor across from his cage. A couple times he poked his head out but he didn’t dare to actually hop out. That night we left him and went to bed hoping that without interference he would feel bold enough to venture out. When I woke up the next day he was in the exact same position and there were no shavings whatsoever on the floor to indicate that he had traveled at all. I spent another long while just waiting patiently, but to no avail.

I thought it was time to make a move. I wanted to clean out his box and get him sorted in his new space and so we decided to make the big decision for him. We picked him up out of his box and put him on the floor. I took his box away and got to work scrubbing it clean and replacing his hay and litter. This seemed to be the impetus he needed to start adjusting to his new life. With no choice in the matter, Hubble started hopping around and exploring the strange new area which was his new home. I left him a cardboard box to have some shelter in, and a bunch of toys (which he couldn’t make heads or tails of) and I prepared his area.

And to my supreme happiness and joy, Hubble has quickly been coming out of his shell and showing us his personality. He’s a really cool little bunny! I think he’s a bit overwhelmed with all the attention he’s getting, so I’m trying to leave him to his bunny time… but it’s amazing to see how quickly he’s adjusting and how brave he really is. He’s very sweet and friendly and loves to hop right up to my face and give me a sniff. He’s already become used to my pats and seems to love being scratched between the ears and having his fur stroked.

It’s one of the most rewarding things I’ve done and such a joy to see him hopping around, playing, and discovering. I’m completely in love with this little bunny and it feels so good to be able to give this kind of life to him.

Do any of you guys have experience with rabbits? Or rescue animals in general? What was it like for you?

I’ll end this with a few photos of him curled up in his favourite spot.

And of course, because I’m a huge nerd, I also started an instagram page for him. If any of you guys are interested (I don’t know why you wouldn’t be) you can follow him @hubblethebunny!

Okay that’s it for today. Hoppy Tuesday everyone!

(don’t mind the bunny pun)

xo

Let’s go back to Switzerland

Let’s go back to Switzerland

I’ve been home from my grand European adventure for almost a month now. In the last three weeks I’ve started three new jobs, gotten a year older, and donated even more of my apartment to charity (forever en route to minimalism). I’ve slipped gracefully(?) back into Toronto life– aka big-city-life aka sirens-never-stop-life aka never-see-the-stars-life aka it’s-actually-okay-here-life.

I usually find it a little difficult to adjust to my regular world after being away for so long (I was gone for over two months!) but this time it was rather unremarkable. Instead of being all ~woooowww I’m home! How novel~ I was just like –oh yeah. This is Toronto. Okay-

This morning I ran out of soap in the shower and it was time to bust open the last remaining piece of my adventure– a bar soap I purchased in Cologne, Germany. As far as I’m concerned I’m still overseas in my heart so long as the soap remains….

maybe that’s a little out there. But hey! This is my inner dialogue and I can pretend, okay!

Alright… let’s go back to the beginning.

On August 26th I was hastily cramming my new backpack full of what I thought was necessary for two months of life on the road. I went through my mental checklist– clothes, toiletries, tent, sleeping pad, sleeping bag, collapsible pillow– seemingly I was good. My boyfriend was a lot more confident in our packing abilities than I was, and so he waited patiently for me to say “oh but!” and “wait! what about” at least a few dozen times as we were preparing to leave.

We were subletting the apartment for two months to a couple from the UK who were miraculously a lot like us. The girl was around my age and we connected on some very key points so I felt pretty confident leaving my place in her care. I gave her my key and she said,

Okay, bye! Happy Travels!

Thus I left my home to be someone else’s home for a while, and I sauntered off to the airport weighing much more than I usually do when I leave my front door. As I mentioned a while back, this was to be my first ever proper backpacking trip. I was mostly excited, although somewhat unnerved… I mean, what was waiting for me across the pond? So many doubts running through my head: Can I really make this work for two whole months? What if I run out of money so fast that I can’t afford to eat and I end up sleeping in my backpack on some unknown European street, unable even to ask for help because I can’t speak the local language!? Oh god.

Despite these nagging doubts I actually went into this trip with a healthy attitude– I knew it wasn’t always going to be pleasant or easy (I was right), but I also knew the adventure would teach me so much (also right).

After checking in and with our burdensome backpacks vanquished into the ether it was time to board and get ready for one of the least pleasant parts of traveling… the dreaded flight. We were scheduled to land in Zurich around 8:30 in the morning, which I think is pretty brutal. I’d much rather land just before bedtime so I could sleep and adjust to the time difference. The thought of landing after an exhausting flight and then having to face a brand new day was a bit daunting. But hey, maybe I could sleep on the plane. I once slept through an entire flight (Auckland to Calgary) from beginning to end. Maybe flight miracles can happen twice?

 

Though our faces and hearts were optimistic, it was not to be…

20170827_013710

Somewhere, way up high in the sky, amidst this beautiful and seemingly zen window seat view, I got yelled at by the woman in front of me as I was innocently trying to sleep.

I think most people can agree how agonising it is to sleep on planes. No matter what you do there is absolutely no way to get a good night’s sleep or even moderately enjoy yourself. *inhale* You flip through inane magazines, watch movies you don’t really care to watch, half-heartedly read a book, or play chess with the computer and when all of that inevitably fails to entertain you, you toss and turn and pray to the universe that you might get just a small sliver of shut-eye, even though body part after body part is falling torturously to sleep and everything you ever learned about your breath and meditation is coming up short until there you are – somewhere in the sky in no man’s land – questioning your entire life and wondering how you ever found yourself on this god forsaken plane in the first place. *exhale*

Or at least that’s how it is for me.

So back to this woman… at some point during all of this turmoil I suppose I accidentally bumped her chair as I was shifting between uncomfortable positions, and where most people would feel a slight sting of annoyance and shrug it off, she decided to turn around over top of her chair to aggressively poke me and wake me up.

“You kicked my chair,” she just about yelled.

It was apparent that I had ruined her holiday before she even landed at her destination.

I was a bit dazed, but I immediately apologised and told her it wasn’t on purpose. I think most everyone in the world would understand, but no…

You’re making it so I can’t sleep!!” she exclaimed, and then she just stood there looming over me with hatred in her frazzled looking eyes, waiting for a more satisfying response.

So I said, “Yes, well I can’t either because there’s a crazy woman yelling at me…”

….

..

.

Okay I didn’t really say that. I took the boring road and just said I would be more mindful which I guess she accepted because she finally turned around and slumped angrily back down into her chair. But jeez it was a really awkward situation. I mean if I kick your chair, and you yell at me, and I earnestly apologise, then… what more do you want from me? Should I sing you a lullaby? Guide you into savasana? Prostrate myself at your feet? What?

Anyways there wasn’t much getting back to sleep after that, but it didn’t matter. The hours went by and we would be touching down soon enough. Switzerland was finally in sight through the plane window, and that little magical feeling was beginning to set in.

It was happening.

20170827_02562020170827_023956

There’s not much to say about that first day, it was all a bit of a haze. One thing I can say with confidence is that I took the world’s best nap which more than made up for the grind of the flight. We were lucky enough to stay at a friend’s apartment who was out of town, so we had a cozy bed, a kitchen, and a base to make the most of the first day– which was mostly wandering as you might expect.

Zurich is a lovely city with some really nice architecture and even nicer canals. Also, the day had literally PERFECT weather. Clear skies and bright sun. It was so hot and I was so glad I decided to pack shorts, although it turned out to be one of only three or so days where shorts were acceptable attire, and the rest of the time they just took up space. Another thing we learned that day which we had to relearn every week thereafter– grocery stores in Switzerland are closed on Sundays, and many restaurants as well. Just doesn’t happen where I’m from.

20170827_11124720170827_11150920170827_11155120170827_111453

When we finally felt tired from our long day, we decided to hang out with some ducks and get our feet wet in the water…

Well that pretty much sums up day one.. so that’s one down and another sixty or so to write about.

Have a great weekend everyone! xo

there and back again

there and back again

Hello friends!

It’s been a while, hasn’t it? Maybe some of you thought I died on my travels, or maybe you thought I’d given up on blogging… more than likely no one has thought of it at all! But I’m here, I’m back! I didn’t die– although I came close a couple times. When I say I came close I mean in the most hyperbolic way possible, of course. Although you might think you were close to death as well if you wandered through a forest in Denmark and ran into this:

Screen Shot 2017-11-17 at 9.57.36 AM

It was the first of a few menacing mannequins/possibly demons(?) that made me think I was in the middle of a horror movie…

but then nothing happened. Still, what an adventure two months in Europe was! I think I took more than 2000 photos. So many things happened, I met so many people and I learned so much. I can’t wait to share the adventure with you all.  I’ve been readjusting to regular life in Toronto for the last two weeks and though I’ve been keen to start writing, I’ve also been busy trying to get some new projects off the ground here.

Now the most important question: how are you guys doing? Tell me things! Write me an email! Post a picture! Link me to your blog! I want to catch up 🙂

xo